HOPE CHIROPRACTIC & YOGA

A New Paradigm for Freeing Your Body, Mind, & Spirit from Pain

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- HOPE CHIROPRACTIC & YOGA OFFERINGS -

Chiropractic, Workshops, Yoga & More

Experience holistic healing with chiropractic care, yoga classes, and wellness workshops at Hope Chiropractic & Yoga. Serving Cortez, Mancos, and Durango. Schedule your appointment today and take the first step toward a healthier you.

Start with a 15-minute Free Consultation


Personalized Chiropractic, Therapeutic Yoga, and Wellness Workshops in Cortez, Durango, and Mancos.

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Book Chiropractic • Yoga Today

Find Relief for neck and shoulder pain, lower back pain, hip pain, headaches, vertigo, insomnia, & PTSD/trauma-related chronic pain.

Our approach is one-on-one and incorporates simple neuro-emotional stress release, yoga strategies, and custom at-home self-care exercises.

By focusing on the body-mind connection, we help you reduce stress and achieve enhanced well-being and increased vitality. Optimize wellness, prevent injury, and save time with proactive self-care solutions designed just for you.

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Deepen your practice with one-on-one Private Yoga sessions, available virtually (via Zoom) or in-person.

We specialize in Anusara Style Hatha Yoga, providing customized instruction perfect for nervous beginners or experienced yogis.

Sessions are tailored to your specific health needs and focus on enhancing your practice through alignment tips, effective breath work, and meditation.

Build strength and flexibility, prevent future injuries, and achieve true mind-body wellness with ancient, trusted yoga methods. Modified for all ages, body types, and abilities.

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Portrait of Keneen, owner of Hope Chiropractic & Yoga in Durango, CO. She is smiling outdoors, reflecting the holistic wellness approach used in her yoga and chiropractic sessions.

Dr. Keneen Hope McNiven

Dr. Keneen Hope McNiven DC, has practiced transformative Chiropractic with muscle testing to bring balance to the body, brain and nervous system for almost 40 years. Having thrived through loss and trauma, Dr. Hope now offers a sub specialty in trauma and PTSD recovery. In a safe, supportive, and empowering environment she helps clients heal and transform pain, stress, fatigue, sleep loss, anxiety and depression.

Dr. Hope is a:

  • Certified Anusara Teacher and E-RYT 500

  • Presenter Anusara National and International Events and Sedona Yoga Festival

  • Subject Matter Specialist in Anatomy and Physiology for Teacher Trainings

  • A 30 Year Student of the Diamond Heart Spiritual School  Diamond Heart School

  • A Presenter at the Durango Dharma Center

  • Creator of Hope, Grace and Gaia Healing Retreats: A New Paradigm For Freeing Your Body-Mind-Spirit from Pain

  • Wilderness First Responder Certified

  • Published Author

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Help Heal Your Sciatica

& Low Back Pain

Where: Cortez, CO (In-person)

When: Monday, November 17th, 6:00 pm – 7:30 pm

Cost: $60

This 90-minute, movement-based workshop is for you if:

  • You have chronic back pain or sciatica.

  • Your visits to the PT or chiropractor do not offer sustainable solutions.

  • You are willing to be proactive with DIY solutions at home.

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